The team
Our instructors Greer, Zoe and Alaina are all trained through mvm Pilates training. A comprehensive reformer course instructed by Kate Benefield and Steph Gailey.
mvm is an in-depth repertoire and theory based professional training. Including 40 face-to-face hours, 50 self mastery/observation hours, 50 Practice Teaching Hours, Theory Assessment, Practical Assessment and a Base level knowledge of anatomy.
Meet Greer
Three words your friends would use to describe you?
Intuitive, creative & a little chaotic.
Whats your favourite pilates exercise?
Legs in loops. The perfect finish to the class and clients always love it.
Favourite Mangawhai coffee spot?
Bluebells caravan on a slow Saturday morning. The most picturesque spot to enjoy a coconut flat white while the kids feed the miniature ponies.
When you’re not teaching, where will
we find you?
The skatepark, beach or pottering at home with the wee ones.
Meet Zoe
Three words your friends would use to describe you?
Adventurous, authentic and fun
Whats your favourite pilates exercise?
Anything with legs in loops.
Favourite Mangawhai coffee spot?
Rise & Grind coffee cart, wherever you can catch them!
When you’re not teaching, where will we find you?
Realistically, at my gymnastics club but more hopefully, somewhere there’s lots of snow.
Meet Alaina
Three words your friends would use to describe you?
Dedicated, encouraging and genuine.
Whats your favourite pilates exercise?
Love a lunge series.
Favourite Mangawhai coffee spot?
Brewed As & Rise and Grind for coffee, but Kakariki for a good matcha.
When you’re not teaching, where will we find you?
Probably planning more classes in the studio, at the gym, or contrarily - on my couch watching New Girl for the 100th time!.
We can help.
Enhanced Core strength
Reformer Pilates specifically targets the core muscles, improving stability and support for better overall movement and posture.
Increased Flexibility
The adjustable resistance of the reformer allows for deeper stretches and a greater range of motion, helping to enhance flexibility and muscle elasticity.
Low Impact Workout
Reformer Pilates is gentle on the joints, making it suitable for individuals of all fitness levels, including those recovering from injuries or looking for a safe way to stay active.